Enjoy wine? Like the taste of grapes? Want an excuse to drink more? Good news for you then! Red grapes are a source of one of the most powerful antioxidants around – resveratrol. And it is one of my favorite ingredients – a staple in my skin care regimen.

Why Are Red Grapes So Special?

Red grapes, such as the Pinot Noir and Bordeaux grape varietals, are grown in regions with foggy, cold weather and moisture. Mold grows in this kind of environment. These grapes contain a polyphenol chemical called Resveratrol that protects it from mold. Resveratrol protects plants from fungal and bacterial infections.

Resveratrol also happens to be a powerful antioxidant, anti-inflammatory, and MMP inhibitor.

Resveratrol is found in more than 70 plants, but not many are edible. Mexican Bamboo, also known as Japanese Knotweed, is the richest natural source of Resveratrol.

Next time you’re buying a new moisturizer or serum, look for resveratrol in the ingredient list. It’s an excellent complement to the fundamental vitamins – Vitamin A, Vitamin C, and Vitamin E.

 

Where to Find Products With Resveratrol

Because it is such a powerful antioxidant, Resveratrol is very difficult to stabilize in a formula. The more powerful the antioxidant, the less stable it is. Resveratrol requires special liposomes to standardize, though a synthetic version has recently become available.

Because Resveratrol is difficult to formulate, it is not commonly found in traditional retail brands. It is easier to find them in professional skin care brands or high end cosmeceutical lines.

Grape Seed Extract

Grape seed extract is an excellent antioxidant for fending off free radical attacks.

All parts of the grape plant can be harvested for skin care – the juicy fruit inside the grape, plus the skin, seeds, and vines. The grape itself (fruit + skin + seeds) contain the highest amount of polyphenols.

 

Resveratrol is a Powerful SIRT Booster

Besides being a powerful antioxidant, Resveratrol offers another significant anti-aging benefit – it is a powerful SIRT booster.

A SIRT booster is something that increases the activity of Sirtuins.

Sirtuins are anti-aging enzymes that are produced by SIRT genes, also known as ‘longevity genes.’ Their job is to guard cells. In particular, sirtuins increase the time allowed for DNA repair.

In other words, if your cells are damaged, more of that damage gets repaired with sirtuins present. When we age, our cells are working overtime to repair damage. More sirtuins are very helpful!

Unfortunately, like everything else that’s good for us, sirtuins decline with age. Resveratrol counteracts that decline because it is a natural SIRT booster. In fact, it is the strongest SIRT booster out of more than 2,000 plant chemicals.

When you drink red wine, you are boosting your Sirtuins. So, if you are looking for an excuse to drink more wine, you now have one. Drink without guilt! 🙂

And the next time you’re at the cocktail party buffet table, forget the cheese. Go for the grapes.