Summer Fruit Soup

Keeping cool with this juicy goodness for my skin and body.

I call it summer fruit soup, but it’s really just juiced fruit in a bowl! 🙂 You can add chunks of fruit to make it into a fruit gazpacho. I like to add ice cubes to make it extra cold […]

By |2017-06-28T23:30:03-04:00June 20, 2015|Nutrition, Tips|

Kiwi For St. Paddy’s Day

My ode to St. Paddy. Today’s lunch-time fruit is sweet and juicy!

KIWI – rich source of Vitamin C (gives you more than an orange), Vitamin K, and Folate (Folic acid, a B vitamin). The seeds are full of fiber.

SKIN TIP – Antioxidize your skin by eating fresh fruit daily. Your […]

By |2017-06-29T00:34:35-04:00March 17, 2015|Nutrition, Tips|

All About Face Oils – Why They’re Good For You, The Best Ones & How to Apply Them

Is the following statement TRUE or FALSE?

Oils are good for any skin type, including oily skin.

The answer is definitely TRUE!

But there is quite a bit of confusion and misinformation when it comes to oils in skincare. For example, I sometimes hear this: “Don’t use an oil if you have oily skin.”

Intuitively, you […]

By |2017-04-17T18:51:48-04:00March 7, 2015|Ingredients, Skin Basics, Skin Biology|

Oxidized Serum

Oops, I forgot to clean this. Do you see the crud around the opening? This serum is normally a clear, pale yellow liquid. But the crud is brown.

This is a classic example of serum that has oxidized. The antioxidants in it break down in the presence of light […]

By |2017-06-29T00:47:03-04:00February 20, 2015|Tips|
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