My new toy. This is the LightStim LED tool.
Some of you asked me if it’s possible to use LED at home. Yes! Here’s an example.
Lightstim is a FDA cleared LED device sold to consumers and professionals. I’m holding the RED light […]
I don’t typically write about hair, but one of my followers on Instagram asked me to do a post on ingrown hairs. So let’s talk about hair today!
An ingrown hair is a strand of hair that has curled below the surface of skin, infecting the follicle. The most common cause […]
It’s a new year, and time for new habits. Whether you make, follow, or keep new year’s resolutions ;), there is something very simple you can do to improve your skin and health. SLEEP!
Do you get enough sleep? Most of us […]
Obsessed with blackheads? Are you a picker? If you don’t know what I mean by this question, then good for you! You’re probably not a picker.
Picking refers to popping pimples or squeezing blackheads. In other words, picking at our face. This is extremely common behavior. It’s natural to want […]
Have you ever wondered if there are ways to improve your skin without having to apply products, take medications, or eat (not eat) certain foods? Well, there are!
It’s called light therapy. The concept is simple. Different colors of light are directed at skin. The light energies have beneficial effects […]
Oh dark circles! How many of you wake up with them and wish you could vanish them? My hands are raised!
Dark circles are a pesky problem for many of us – both women and men, of all ages. And to make matters worse, they become more prominent when we get older.
I didn’t have dark […]
Skin is such a dynamic, complex organ that it’s often hard to know what’s going on inside it. How many times do you ask yourself this question: How will my skin will react to this product?
There’s nothing worse than putting something on our skin, or having something done to our skin, and seeing a […]
I received many questions about acne this past week. So let’s talk about acne again. But let’s take a different approach. A simpler one. Food!
Can we minimize acne by the choices we make in our diet? Absolutely!
In fact, taking care of skin is largely how we take care of our […]
Ever wake up with puffy eyes? Puffy eyes, baggy eyes, under-eye bags.. we all get this from time to time. And some of us struggle with it all the time.
Let’s look at what causes it in the first place, and then what can be done to treat it. […]